Bodywork by Jana
Healing and wellness practices designed specifically for YOU
My name is Jana and I’m a holistic wellness professional based in New York City. I am a Registered Professional Nurse, Certified Iyengar Yoga teacher, and massage therapist approaching 2 decades of experience working with clients to heal and transform physical aliments while integrating an understanding of holistic healing through touch.
I offer customized body work sessions based in deep tissue, connective tissue, kriya massage therapy, Thai bodywork and yoga therapeutics. I bring a balanced understanding of modern medicinal approaches and traditional, homeopathic practices to relieve discomfort and pain through mixed modalities to address the individual needs of my clients.
My services
Deep tissue Massage
Work with me to address specific muscle groups, tension and tightness through slow strokes, and deep pressure.
Thai/Yoga Bodywork
Table massage based in assisted stretching, changing pressure and assisted breathing techniques.
Private Iyengar Yoga Sessions
Work with me to learn the foundations of Iyengar Yoga in a sequential order and method to develop your own practice and take your well being into your own hands.
My space
I have a peaceful apartment in East Williamsburg where I offer all sessions. I am also available to travel to your space with certain requirements being met.
Optionally, I can play music and diffuse essential oils.
Address
100 Maspeth
New York, NY 11211
Pricing
My rates are:
My rates are:
60 min -$125
90 min -$180
2 hr- $235
House calls with enough space to have 2-3 feet around the massage table
$350 for a minimum 90 minute session
Private 1:1 Iyengar Yoga sessions
60 min - $100
60 min house call- $150
